IGNOU CFN 1 2017 - Calcium

Question

Calcium

09 Aug 2017

Answer :

Word Count : 507

Calcium is an essential bulk mineral. It makes up bones and teeth and is essential for the transmission of information along the nerves and is used in the contraction of muscles. The importance of the right calcium balance for the maintenance of health can not be overestimated.

functions of calcium

Calcium is essential to:

maintaining total body health,
normal growth and development,
keeping your bones and teeth strong over your lifetime( they contain 99% of the body's calcium, the remaining 1% is in blood),
ensuring the proper functioning

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