Question
एक संगठन के लिए प्राथमिक निवारक तनाव प्रबंधन तकनीकों की जाँच कीजिए।
Answer :
Word Count : 608
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प्राथमिक निवारक तनाव प्रबंधन तकनीकें वे उपाय हैं जिनका उद्देश्य कार्यस्थल पर तनाव उत्पन्न होने से पहले ही उसके कारणों को समाप्त या कम करना होता है। ये तकनीकें संगठनात्मक संरचना, कार्य वातावरण, नेतृत्व शैली तथा मानव संसाधन नीतियों में सुधार के माध्यम से कर्मचारियों के मानसिक एवं शारीरिक स्वास्थ्य की रक्षा करती हैं। आधुनिक संगठनों में यह दृष्टिकोण अधिक प्रभावी माना जाता है क्योंकि यह तनाव के परिणामों का उपचार करने के बजाय उसके मूल कारणों पर कार्य करता है। सबसे महत्वपूर्ण तकनीक कार्य का उचित डिज़ाइन (Job Design) है। कर्मचारियों को उनकी योग्यता, अनुभव और क्षमता के अनुरूप कार्य सौंपना चाहिए। अत्यधिक कार्यभार, अस्पष्ट जिम्मेदारियाँ तथा अवास्तविक समय-सीमा तनाव के प्रमुख कारण होते हैं। कार्यों का संतुलित वितरण, स्पष्ट भूमिका निर्धारण तथा आवश्यक संसाधनों की उपलब्धता तनाव को कम करती है। भूमिका स्पष्टता (Role Clarity) भी एक प्रभावी प्राथमिक निवारक तकनीक है। जब कर्मचारियों
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