IGNOU BPAS 186 2026 2027 - Write a short note on consequences of stress.

Question

Write a short note on consequences of stress.

09 Jul 2026

Answer :

Word Count : 472

Stress is a psychological and physical response that occurs when individuals face challenging situations, excessive demands, or pressure. In the context of stress and time management, uncontrolled stress can negatively affect a person’s efficiency, decision-making ability, health, and overall quality of life. While a certain amount of stress can motivate individuals to complete tasks and achieve goals, prolonged or excessive stress creates several harmful consequences. One of the major consequences of stress is its impact on physical health. Continuous stress can weaken the immune system and make individuals more vulnerable to illnesses. It may lead to problems such as headaches, fatigue, high blood pressure, digestive disorders, sleep disturbances, and heart-related issues. Lack of

_______ _________ ___ __________ __________ _____.
_________ _________ ________ _______ __________ ______.
__________ ________ ________ _______ ____ ______ ________ ______.
_______ ________ ______ _________ ______ _____ _____ _____ ________ ___ ____ ____.
__________ _______ ____ _________ _________ ________.
_____ ______ ________ _____ _________ _________ _________.
______ ________ __________ ________ ______ ________.
__________ ______ _________ _________ _______ ______ ________ ________.
___ ___ __________ ________ ______ ____ _______ ____ ___ ___ ___.
__________ __________ _____ _______ _____ _______ ____ ________ ________.
________ ____ _________ _____ _________.
______ _____ ____ ____ ____ ___ ______ ______ ___ ______ ___ _______.
___ __________ _____ __________ _________ ________ ________ __________.
___ _______ ___ ____ ____.
______ ______ _____ __________ ___ _________ _______ ___ _____.
_________ ____ ______ _________ __________ ___ ___ ____ _____ ____.
__________ ___ _____ __________ _______ _____ ______ _____ _______ ____ ________.
_______ _______ ___ ________ ___ __________.
____ _________ _________ _________ ________ ____.
________ ________ _______ ______ ____.
_____ _____ ____ _____ ___ ___ ___.
_____ __________ ________ _______ ________ ________.
____ _________ ___ ________ __________ ________ _______ ________ ____ _________.
_____ __________ __________ ________ ________ _________ ________.
_______ __________ _____ _________ _____ _____ ___ ________ _____.
___ ________ __________ _____ __________ _________ _____ _____ __________.
___ ___ _________ ___ __________ ____ _______ ____ ______ _________ _________ ____.
____ _______ ____ ________ __________ _______ ______ ________ ___.
___ ________ ___ _______ ________ _______ _________ ________ ________ _________ ______.
_________ ___ _______ ________ _________ __________ __________ ________ ___ _________ ____.
__________ ______ __________ __________ __________ ______ _____ _______.
_______ ____ ______ _____ ___ ___ _____.
________ ______ ____ _____ ____ ___ ___ __________ ____ _______ ______ ________.
________ ________ _________ __________ _____.
__________ _____ ________ _______ _______ ________ ________ _____ __________ ____.
____ _______ __________ _________ _______ _______ __________ _______ __________ _________.
_______ ______ ______ ______ _____ ________ _______ ________ _________.
_____ ____ ________ _____ _________ __________ _____ _____.
_______ ___ _______ ____ ________ __________ __________ __________ ________ ________ ________ _______.
________ _____ __________ _____ __________ ________ __________ ____ ___.
____ _____ _______ _________ ____ ________ ______ __________.
_________ ______ ______ __________ ___ __________ _______ ______ ________ ____ ____ ________.
________ ______.

IGNOU ACADEMY

Your IGNOU journey, made easier.

Solved Assignments
Study Notes
Guess Papers
Question Papers

Call Us WhatsApp

STUDY • PREPARE • SUCCEED

Skip in 10