Question
Grotberg’s paradigm of resilience
Answer :
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Grotberg’s paradigm of resilience is a framework developed by Edith Grotberg to explain how individuals, particularly children and adolescents, develop the capacity to cope with adversity and recover from difficult experiences. Resilience refers to the ability to face challenges, adapt positively, and continue healthy development despite stressful or traumatic circumstances. Grotberg’s model emphasizes that resilience is not simply an inborn personality characteristic but can be developed through supportive relationships, personal strengths, and practical skills. It is therefore highly relevant to Applied Positive Psychology, which focuses on identifying and strengthening human strengths and resources. Grotberg organized resilience-promoting factors into three major categories: “I Have,” “I Am,” and “I Can.” These
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