Counseling is a professional, purposeful, and interactive process in which a trained counselor helps an individual understand personal problems, develop self-awareness, make informed decisions, and improve emotional well-being. It is based on trust, empathy, confidentiality, and effective communication. Counseling focuses on helping individuals recognize their strengths, cope with stress, resolve conflicts, and achieve personal growth. It is not merely giving advice; rather, it enables clients to explore their feelings, thoughts, and behaviors so that they can make their own decisions. Counseling can be provided in educational institutions, hospitals, rehabilitation centers, workplaces, and community settings. It addresses a wide range of issues such as academic difficulties, career decisions, relationship conflicts, anxiety, grief, adjustment problems, and stress management. The counseling relationship is collaborative, respectful, and centered on the client's needs and goals. Guidance is a broader concept than counseling and refers to a systematic process of helping individuals make educational, vocational, and personal choices. It involves providing information, suggestions, and direction to assist people in solving everyday problems and planning for the future. Guidance services are often preventive and developmental in nature and are commonly offered in schools and colleges. It aims to help individuals understand available opportunities, develop