Question
Classify vitamins into water-soluble and fat-soluble vitamins and describe their active forms.
Answer :
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Vitamins are organic micronutrients required in small quantities for normal metabolism, growth, and maintenance of life. They are classified into water-soluble and fat-soluble vitamins based on their solubility and mode of absorption. Water-soluble vitamins include vitamin C and the B-complex group. The B-complex vitamins consist of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic
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