Question
शरद् ऋतु के अनुसार पथ्य और अपथ्य का वर्णन कीजिए ।
Answer :
Word Count : 241
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शरद् ऋतु में वातावरण में ठंडक और आर्द्रता का प्रभाव बढ़ता है, जो शरीर में कफ दोष को उत्पन्न करता है। इस ऋतु में शरीर की आंतरिक स्थितियों को संतुलित रखने के लिए आयुर्वेद में पथ्य और अपथ्य का विशेष ध्यान रखा गया है। पथ्य: शरद् ऋतु में पथ्य में हल्का
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