Mild depression, often referred to as mild depressive disorder or a mild episode of major depressive disorder depending on diagnostic criteria, is characterized by persistent low mood and a reduction in interest or pleasure in daily activities. Although the symptoms are less severe than those seen in moderate or severe depression, they can significantly interfere with personal, social, educational, and occupational functioning if they persist over time. One of the most common symptoms is a persistent feeling of sadness, emptiness, or hopelessness that lasts for most of the day and continues for at least two weeks. Individuals may describe feeling "down," emotionally flat, or unable to enjoy life as they once did. This low mood is usually accompanied by a noticeable decline in interest or pleasure in hobbies, work, social interactions, or recreational activities that were previously enjoyable. Fatigue or loss of energy is another prominent symptom. Even routine activities may seem exhausting, and the individual may feel physically and mentally drained despite