IGNOU CNCC 1 2026 - Prepare any ONE supplementary food for preschool children (2-6 years)

Question

Prepare any ONE supplementary food for preschool children (2-6 years) and one nutritious snack for lactating mothers. Justify your answer highlighting the following:

i) Name of the recipe

ii) List of ingredients

iii) Method of preparation

iv) Nutritional composition

26 Dec 2025

Answer :

Word Count : 493

Supplementary Food for Preschool Children: i) Name of the recipe: Vegetable Porridge ii) List of ingredients: * 1/4 cup rice * 1/4 cup lentils (moong dal) * 1 small carrot, finely chopped * 1 small potato, finely chopped * 1 tablespoon ghee * 1/2 teaspoon cumin seeds * Salt to taste * 2 cups water iii) Method of preparation: 1. Rinse the rice and lentils under running water. 2. In a pot, heat ghee and add cumin seeds. 3. Once the seeds splutter, add the chopped carrots and potatoes. Stir for a minute. 4. Add the rice and lentils, and stir to mix the ingredients. 5. Pour in 2 cups of water and bring it to a boil. 6. Reduce the heat, cover, and let it simmer for 15-20 minutes until the rice

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