Question
Analyse the role of life skills in post covid Indian society. (10) 6. With the help of examples, explain countertransference in therapy.
Answer :
Word Count : 493
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Skip in 10
Life skills have assumed a crucial role in post-COVID Indian society, as individuals and families navigate the psychological, social, and economic disruptions caused by the pandemic. Skills such as emotional regulation, resilience, communication, problem-solving, and adaptability have become essential for coping with uncertainty and stress. The pandemic exposed vulnerabilities in mental health, relationships, and livelihood, thereby increasing the need for individuals to develop coping mechanisms that promote well-being. In counseling and family therapy, life skills are used as preventive and therapeutic tools to help clients manage anxiety, grief, and interpersonal conflicts. For instance, effective communication skills enable family members to express their fears and expectations openly, reducing misunderstandings during crises like job loss or illness. Similarly, problem-solving and decision-making skills help individuals adjust to new work patterns such as remote employment or career
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