IGNOU MCFT 4 2026 2027 - Empty chair technique

Question

Empty chair technique

27 Jul 2026

Answer :

Word Count : 149

The empty chair technique is a therapeutic method developed in Gestalt therapy and widely used in counseling and family therapy to help clients express unresolved emotions, improve self-awareness, and resolve interpersonal conflicts. In this technique, the client imagines that a significant person, a part of themselves, or even an emotion is sitting in an empty

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