In the philosophy of Yoga, Chitta is considered one of the most important concepts for understanding the functioning of the human mind and the process of attaining spiritual growth. According to Patanjali’s Yoga Sutras, Chitta refers to the inner instrument of consciousness that includes the mind (Manas), intellect (Buddhi), and ego (Ahamkara). It is the field where thoughts, emotions, memories, impressions, and experiences arise and are stored. Chitta acts as a medium between the external world and the inner self, influencing human perception, behaviour, and understanding. Patanjali defines Yoga as “Chitta Vritti Nirodha,” which means the control or cessation of the modifications of Chitta. According to this definition, the main purpose of Yoga practice is to calm the fluctuations of the mind so that the true nature of the self can be realized. When Chitta becomes free from disturbances and modifications, it reflects pure consciousness clearly, similar to a calm lake reflecting an image without distortion. The