Question

 

 Describe the key concepts of cognitive behavior therapy.

10 Jan 2026
Answer :
Word Count : 271
Cognitive Behavior Therapy is a structured, goal-oriented, and time-limited therapeutic approach widely used in rehabilitation assessment and counselling to address emotional, behavioral, and functional difficulties. One key concept of CBT is the cognitive model, which proposes that an individual’s thoughts, feelings, and behaviors are interrelated. In rehabilitation settings, maladaptive thoughts about disability, illness, or limitations can negatively influence emotions such as anxiety or depression and lead to avoidance
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