IGNOU MJM 21 2026 - Write a health feature that explores the growing incidence of "Li

Question

Write a health feature that explores the growing incidence of "Lifestyle Diseases" among working professionals in urban areas post-pandemic. Interview a medical professional and explain the reasons behind this trend and discuss preventative methods for the common reader. Ensure you translate technical medical terms into simple language for the lay reader.

06 Feb 2026

Answer :

Word Count : 909

Every morning in India’s large cities now begins the same way for millions of working professionals: eyes open to a phone screen, emails checked before breakfast, hurried meals, long hours sitting in front of laptops, and stress that quietly follows them home. What has changed in the post-pandemic years is not just work culture, but the visible rise of lifestyle diseases such as diabetes, hypertension, obesity, heart problems, anxiety, and sleep disorders among urban professionals who are still relatively young. Lifestyle diseases are health conditions that are primarily linked to the way people live rather than infections. They develop slowly and often go unnoticed until serious damage has already occurred. According to doctors, the pandemic acted as a trigger that pushed many people’s unhealthy habits into long-term patterns. To understand this trend, this writer spoke to Dr. Ananya Mehta, a senior physician and lifestyle medicine specialist at a multi-specialty hospital in Bengaluru, who has been treating working professionals for over fifteen years. She explained that the number of patients in their late twenties and thirties with conditions earlier seen in people over

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