What are micronutrients? Discuss their therapeutic role.
Micronutrients are essential dietary components required by the human body in small quantities to maintain various physiological functions and overall health. These micronutrients include vitamins and minerals, which play a crucial role in various biochemical and physiological processes.
1. Vitamins: These are organic compounds required in small amounts, primarily for catalytic activity as coenzymes in metabolic reactions. They are divided into fat-soluble vitamins (A, D, E, and K) and water-soluble vitamins (B-complex vitamins and vitamin C). Each vitamin has specific functions:
- Vitamin A is essential for vision and immune function.
- Vitamin D is vital for calcium absorption and
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