IGNOU CNCC 1 2026 - Water soluble vitamin

Question

Water soluble vitamin

26 Dec 2025

Answer :

Word Count : 221

Water soluble vitamins are those vitamins that dissolve in water and are not stored in the body in large amounts, so they need to be consumed regularly through the diet to maintain good health in the community. These vitamins are easily absorbed into the bloodstream during digestion, and excess amounts are usually excreted through urine. Because of this, deficiency can develop quickly

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