Question
Water is an indispensable nutrient
Answer :
Word Count : 299
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Skip in 10
Water is an indispensable nutrient to the body, without it the body cannot perform the major functions for which it is responsible and will begin to shut down in order to simply try to preserve hydration. The human body can only survive for about ten days without water; whereas we could go a month or more without food. The human body, in its optimal state, is made up of about 70% water. When the body is ill, or is working overtime due to an exercise routine, it requires even more water than it normally would to sustain the many functions that are simultaneously occurring. When the body is overheated, it needs to cool down
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