IGNOU MFN 4 2015 2016 - Thiamin

Question

Thiamin

03 Nov 2017

Answer :

Word Count : 201

Food sources of thiamin include whole grains, meat, and fish . Breads, cereals, and infant formulas in the United States and many other countries are fortified with thiamin .The most common sources of thiamin in the U.S. diet are cereals and bread . Pork is another major source of the vitamin. Dairy products and most fruits contain little thiamin .

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