IGNOU MPA 37 2026 2027 - Sleep disorders in shift workers.

Question

Sleep disorders in shift workers.

09 Jul 2026

Answer :

Word Count : 282

Sleep disorders are among the most common occupational health problems faced by shift workers due to disruption of the body's circadian rhythm. Employees working night shifts, rotating shifts, or extended hours often experience difficulty in initiating and maintaining sleep, resulting in inadequate sleep duration and poor sleep quality. The misalignment between biological sleep-wake cycles and work schedules is the primary cause of Shift Work Sleep Disorder (SWSD). Common symptoms include insomnia,

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