Question
Provide a comparative view of Seligman’s and Wong’s vision of Positive Psychology.
Answer :
Word Count : 558
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Skip in 10
Positive Psychology is the scientific study of human strengths, well-being, and the factors that enable individuals and communities to flourish. Among the important contributors to the field, Martin Seligman and Paul T. P. Wong have offered influential but distinct perspectives regarding the purpose, scope, and future direction of Positive Psychology. While Seligman emphasizes flourishing through positive emotions, engagement, relationships, meaning, and accomplishment, Wong highlights existential concerns, personal responsibility, meaning-making, and the ability to find purpose even in suffering. Martin Seligman is often regarded as one of the founders of modern Positive Psychology. His vision developed as a response to the traditional focus of psychology on illness, disorders, and weaknesses. He argued that psychology should not only repair what is wrong but also help people develop their potential and achieve optimal functioning. Seligman introduced the concept of authentic happiness, which later evolved into the PERMA model of well-being. According to this model, flourishing consists of five major elements: Positive emotions, Engagement, Relationships, Meaning, and Accomplishment. Seligman’s approach is largely based on scientific research, measurable outcomes, and evidence-based interventions. He emphasizes cultivating strengths, increasing positive emotions,
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