Introduction Psychology is the scientific study of human behaviour and mental processes. It helps in understanding how people think, feel, learn, remember, and respond to different situations. Research in psychology uses systematic methods to collect and analyse information so that conclusions are based on evidence rather than assumptions. A well-planned psychological study follows a clear research design, identifies an appropriate sample, and uses reliable methods of data collection. Such studies are useful in understanding behavioural patterns, emotional well-being, personality, motivation, intelligence, and other psychological characteristics. The findings obtained from research help psychologists, teachers, counsellors, and policymakers develop effective interventions and improve individual and social well-being. Every research study also provides suggestions for future practice and further investigation. Methodology The study was