Question
Health psychology.
Answer :
Word Count : 241
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Health psychology is a specialized field that examines how psychological, behavioral, and social factors influence physical health and illness. It emphasizes the connection between mind and body, focusing on how mental states, emotions, and behaviors affect overall well-being. One key area is stress and its impact on health. Chronic stress can weaken the immune system, increase the risk of cardiovascular diseases, and contribute to mental health problems such as anxiety and depression. Health psychologists study stress management techniques, including relaxation training, mindfulness, and cognitive-behavioral strategies, to improve
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