Question

Explain the person- centered theory.

10 Jan 2026
Answer :
Word Count : 507
The person-centered theory, also known as client-centered or Rogerian theory, was developed by Carl Rogers, one of the leading figures in humanistic psychology. This theory emphasizes the inherent potential of every individual to achieve personal growth, self-understanding, and psychological well-being. Unlike traditional psychoanalytic approaches that focus on pathology or behaviorist approaches that emphasize conditioning, the person-centered theory places the individual’s subjective experience at the center of the therapeutic process. It is grounded in the belief that people are naturally inclined toward growth, self-actualization, and fulfillment, provided they are in an environment that offers empathy, genuineness, and unconditional positive regard. According to Rogers, a person’s self-concept plays a crucial role in their mental health. The self-concept is the organized, consistent set of perceptions and beliefs about oneself, which develops through interactions with others and the surrounding environment. When there is congruence between the self-concept and actual experiences, the person experiences psychological well-being. In contrast, incongruence arises when there
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