Question
What kind of diet would you prescribe to Karnal who is suffering from irritable colon s>iidrorne. Also prepare a list of fxxls which are permitted and fbods which have to he avoided.
Answer :
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Most people with IBS have symptoms only occasionally and the following measures may treat or soothe symptoms during a flare:
- Add fiber to the diet: Fiber theoretically expands the inside of the digestive tract, reducing the chance it will spasm as it transmits and digests food. Fiber also promotes regular bowel movements, which helps reduce constipation. Fiber should be added gradually, because it may initially worsen bloating and gassiness. People with IBS-D
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