Question
Discuss the factors influencing health of adolescents
Answer :
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Adolescence is a crucial stage of growth marked by rapid physical, psychological, and social changes, and several factors influence the overall health of adolescents. One of the major factors is nutrition, as adolescents require a balanced diet to meet the demands of rapid growth and hormonal changes. Malnutrition or unhealthy eating habits can lead to stunted growth, obesity, or deficiencies affecting physical and mental well-being. Another important factor is physical activity, as regular exercise supports muscle and
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