Question
Discuss the factors influencing health of adolescents
Answer :
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The health of adolescents is influenced by a wide range of interrelated biological, psychological, and social factors. During this stage, rapid physical growth and hormonal changes increase nutritional demands, making diet and food habits crucial determinants of health. Deficiencies in iron, calcium, or proteins can lead to anemia, stunted growth, or delayed development. Lifestyle choices such as irregular sleep, lack of exercise, and excessive screen time also contribute to physical and mental health issues. Psychological factors like stress, peer pressure, and identity struggles often manifest in anxiety, depression, or risk-taking
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