Question
Define Hygiene
Answer :
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Hygiene refers to the practices and habits that help maintain health and prevent the spread of diseases. During adolescence, proper hygiene becomes particularly important due to the rapid physical, hormonal, and psychological changes occurring in this stage of life. Adolescents experience increased sweating, changes in skin condition, and the onset of menstruation in girls, all of which require heightened attention to personal cleanliness. Personal hygiene includes daily activities such as bathing,
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