Question
Discuss four methods of measuring stress, mentioning one advantage and one limitation for each within your description.
Answer :
Word Count : 257
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Stress can be measured using several methods, each with unique advantages and limitations. One common approach is self-report questionnaires, such as the Perceived Stress Scale. These tools allow individuals to rate their stress levels based on personal perception. An advantage is that they are easy to administer and cost-effective, providing quick insight into subjective stress experiences. However, their limitation is that responses can be influenced by personal bias or inaccurate self-assessment, potentially reducing reliability. Another method is physiological measures, including
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