Question
Define Hygiene
Answer :
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Hygiene refers to the practices and conditions that help maintain health and prevent the spread of diseases. It involves keeping the body, surroundings, and environment clean to ensure physical and mental well-being. During adolescence, maintaining proper hygiene becomes particularly important due to the rapid physical, hormonal, and emotional changes that occur during this stage of development. Personal hygiene includes regular bathing, washing hands, brushing teeth, keeping hair clean, trimming nails, and wearing clean clothes. Adolescents also need to
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