Action research is a systematic, participatory, and problem-solving approach to research that aims to bring about practical improvements in a specific social situation while simultaneously generating useful knowledge. It is widely used in social work because it focuses on identifying real-life problems, implementing interventions, evaluating outcomes, and refining practices through continuous learning. Unlike traditional research, which often emphasizes theory development and generalization, action research is primarily concerned with solving immediate problems and improving professional practice. It encourages active participation of researchers, practitioners, community members, and beneficiaries throughout the research process, making it democratic and collaborative. The nature of action research is cyclical and flexible. It generally follows a sequence of planning, action, observation, and reflection. Based on the findings of one cycle, further modifications are made, and another cycle begins until the desired improvement is achieved. This continuous process enables social workers to respond effectively to changing social conditions and community needs. Action research is both qualitative and quantitative in nature, depending on the research problem and objectives. It often combines interviews, observations, surveys, focus group discussions, and case studies to obtain a comprehensive