Question
Indian perspective on health.
Answer :
Word Count : 245
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In the Indian perspective, health is viewed not merely as the absence of disease but as a holistic balance between physical, mental, social, and spiritual well-being. Traditional systems like Ayurveda emphasize harmony between body, mind, and environment, focusing on preventive measures, lifestyle practices, and individualized care. The concept of “Swasthya” in Sanskrit reflects this broader understanding, where health is considered a state of equilibrium that allows an individual to function optimally in daily life. Mental health is deeply connected to spiritual and social dimensions, acknowledging the role of family, community, and ethical living in maintaining well-being. Practices such
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