Question
Explain defense mechanism with suitable example.
Answer :
Word Count : 245
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Defense mechanisms are unconscious psychological strategies that individuals use to protect themselves from anxiety, discomfort, or internal conflict. These mechanisms help maintain psychological stability by distorting reality or avoiding distressing thoughts. One common defense mechanism is repression, where unpleasant thoughts or memories are pushed into the unconscious mind. For example, a person who has experienced trauma may not consciously remember the event, but the emotional impact can still affect their behavior. Another defense mechanism is projection, where individuals attribute their own undesirable feelings or thoughts to
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