IGNOU CNCC 1 2026 - Elaborate points to be considered while selection of energy

Question

Elaborate points to be considered while selection of energy giving foods.

26 Dec 2025

Answer :

Word Count : 190

While selecting energy-giving foods for the community, several important points must be considered to ensure adequate nutrition and overall health. Firstly, the caloric value of foods is crucial, as energy-giving foods should provide sufficient calories to meet daily energy requirements. Carbohydrates such as rice, wheat, maize, and millets are primary sources of energy,

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