IGNOU BPCS 186 2026 - Discuss four methods of measuring stress, mentioning o

Question

Discuss four methods of measuring stress, mentioning one advantage and one limitation for each within your description.

12 Feb 2026

Answer :

Word Count : 348

Stress can be measured through various methods, each with its advantages and limitations. One common method is the use of self-report questionnaires, such as the Perceived Stress Scale (PSS). This tool allows individuals to rate their stress levels based on their personal experiences. An advantage of this method is that it is easy to administer and can provide insight into how an individual perceives and reacts to stress. However, a limitation is that it relies on subjective self-report, which may

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