Employees in the corporate and office sectors are exposed to a range of environmental and occupational health hazards that often remain unnoticed because they are less dramatic than those found in heavy industries. However, these hazards can significantly affect physical, mental, and social well-being over time. Modern offices, characterized by prolonged computer use, artificial lighting, air-conditioned environments, and high-performance expectations, create specific risk factors that demand attention. One of the most common health hazards in office settings is musculoskeletal disorders. Prolonged sitting, improper workstation design, and poor posture lead to back pain, neck strain, shoulder stiffness, and repetitive strain injuries. Continuous typing and mouse usage can cause carpal tunnel syndrome and tendonitis. Lack of ergonomic furniture and insufficient movement during work hours further aggravate these problems. Sedentary behavior also contributes to obesity, metabolic syndrome, and cardiovascular diseases. Visual strain is another significant hazard. Employees who spend long hours in front of computer screens experience digital eye strain, characterized by dry eyes, blurred vision, headaches, and difficulty focusing. Inadequate lighting, glare from screens, and improper monitor positioning increase these issues. Over time, persistent eye strain can reduce productivity and overall quality of life. Indoor environmental quality plays a crucial role in employee health. Poor