Question
हमारे शरीर में मैग्नीशियम का क्या महत्व है?
Answer :
Word Count : 195
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मैग्नीशियम हमारे शरीर में एक अत्यंत महत्वपूर्ण खनिज है, जो कई जैव रासायनिक प्रक्रियाओं में आवश्यक भूमिका निभाता है। यह शरीर के लगभग हर कोशिका में पाया जाता है और यह 300 से अधिक एंजाइमों की क्रियावली के लिए आवश्यक होता है। यह ऊर्जा उत्पादन, प्रोटीन संश्लेषण,
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