Time management refers to the systematic planning and effective use of available time to accomplish tasks and achieve personal, academic, professional, and emotional goals. In the field of counselling, time management is particularly important because poor management of time can contribute to stress, anxiety, frustration, low productivity, and difficulty in maintaining a healthy balance between different areas of life. Counsellors can help individuals develop practical techniques and strategies for managing their daily activities effectively. One of the major techniques of time management is setting clear goals. Goals should be specific, realistic, measurable, and achievable within a particular period. Counselling can help individuals identify their short-term and long-term goals and arrange them according to their importance. Clear goals provide direction and reduce confusion about how time should be used. Prioritisation is another important strategy. All tasks do not have equal importance or urgency. Individuals can classify activities as urgent and important, important but not urgent, urgent but less important, and neither urgent nor important. Completing important tasks first helps prevent unnecessary pressure and ensures that essential responsibilities receive adequate attention. Preparing a daily or weekly schedule is