IGNOU CPY BYG 2 Yoga and Health Solved Assignment ENGLISH
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BYG 2: Yoga and Health
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| Title Name | IGNOU CPY BYG 2 Yoga and Health Solved Assignment ENGLISH |
|---|---|
| Type | Soft Copy (E-Assignment) .pdf |
| University | IGNOU |
| Degree | CERTIFICATE PROGRAMMES |
| Course Code | CPY |
| Course Name | Certificate Programme in Yoga |
| Subject Code | BYG 2 |
| Subject Name | Yoga and Health |
| Year | 2026 |
| Session | - |
| Language | ENGLISH |
| Assignment Code | BYG 2/Assignment-1/2026 |
| Product Description | Assignment of CPY (Certificate Programme in Yoga) 2026. Latest BYG 02 2026 Solved Assignment Solutions |
| Format | Ready-to-Print PDF (.soft copy) |
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BYG 002 (January 2026 - July 2026) - ENGLISH
Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMΑ/2026
Maximum Marks: 100
Last date of Submission: Apr. 30, 2026
Section 1
Write the answers in 1200-1500 words. Each question carries 10 marks.
1 Explain the structure and functions of the human digestive system.
2 Discuss in details about the recommended food/ Pathya Ahara as described in Hathayogic text Gheranda smhita
3 Explain the structure and functions of the nervous system with special reference to reflex action.
Section 2
Write the answers in 500-600 words. Each question carries 5 marks.
Define cell and explain its basic structure.
5 Describe different types of tissues in the human body.
Write short notes on following:
a. Sthula sharira.
b. Linga sharira.
7 Write a short note on different types of joints.
BYG 002 (July 2025 - January 2026) - ENGLISH
Assignment 1 for Course 2 Certificate Programme in Yoga(Block 1, 2, 3 & 4)
Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMA/2026
Programme Code: CPY Course Code: BYG-002 Assignment Code: BYG-002/TMA/2026 Maximum Marks: 100 Last date of Submission: Apr. 30, 2026 Section 1
Write the answers in 1200-1500 words. Each question carries 10 marks. 1 Explain the structure and functions of the human digestive system. 10 2 Discuss in details about the recommended food/ Pathya Ahara as described in
Hathayogic text Gheranda smhita
10 3 Explain the structure and functions of the nervous system with special
reference to reflex action.
10 Section 2
Write the answers in 500-600 words. Each question carries 5 marks.
4 Define cell and explain its basic structure. 55 Describe different types of tissues in the human body. 56 Write short notes on following :
a. Sthula sharira.
b. Linga sharira.
57 Write a short note on different types of joints
8 Explain the functions of the respiratory system.
9 Describe the organs and functions of the excretory system
10 Write a short note on the endocrine system and its functions
11 Write short notes on following :
a. Kanda
b. Prana
12 Explain the concept of health according to WHO.
13 How will you explain the concept of Vichara as a Yogic principle of healthy living?
14 Write a short note on lifestyle disorders.
15 Write about the concept of Ayurvedic diet.
16 Discuss the concept of Dincharya according to Ayurveda
17 Discuss the practices recommended to achieve the perfect health of Manomaya Kosha
BYG 2 2025 - English
Assignment 1 for Course 2 Certificate Programme in Yoga
(Block 1, 2, 3&4)
Program Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMA/2025
Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMA/2025
Maximum Marks: 100
Last date of Submission: Apr. 15, 2025
Section 1
Write the answers in 1200-1500 words. Each question carries 10 marks.
1 Explain the role of Yoga in mental health.
2 What is the concept of Prana? Discuss Pancha Pranas and their functions.
3 Provide a detailed account of the structure and functions of the human heart.
Section 2
Write the answers in 500-600 words. Each question carries 5 marks.
4 Write short notes on following:
a. Functions of Hypothalamus.
b. Micturition.
5 Write short notes on following:
a. Knee joint.
b. Human Lungs.
6 What are the three bodies into which the Panchakosha are classified?
7 Write short notes on following:
Vihara(recreation)
Swahyaya
8 What do you understand by the term Nadi? Discuss about Ida and Pingla Nadis.
9 Discuss the practices recommended to achieve the perfect health of Annamaya Kosha.
10 Write short notes on following:
a. Role of Pranayama in calming down the mind.
b. Sakshi Bhava.
11 What do you understand by the term Triguna? Briefly discuss the characterstics of Triguna.
12 Discuss the relationship between mind and body.
13 What do you understand by yogic attitude? Discuss about Pratipaksha Bhavna.
14 Describe the four major phases through which the stress related disorders progress.
15 Briefly explain the concept of Shadarasa of food in Ayurveda.
16 Write about the concept of Ayurvedic diet.
17 What is Ritucharya? Give the classification of seasons in it.
BYG 2 2025 (JULY) - English
Assignment 1 for Course 2 Certificate Programme in Yoga
(Block 1, 2, 3 & 4)
Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMA/2025
Programme Code: CPY
Course Code: BYG-002
Assignment Code: BYG-002/TMA/2025
Maximum Marks: 100
Last date of Submission: November 30, 2025
Section 1
Write the answers in 1200-1500 words. Each question carries
1 Discuss Nervous System in detail.
2 What is Panchakosha theory? Explain in detail.
3 What is Yogic diet? Explain the three categories of food as mentioned in Yoga.
Section 2
4. Write the answers in 500-600 words. Each question carries
Write short notes on following:
a. Chemical digestion.
b. Structure of mouth
c. Absorption.
5 Explain the following terms.
(a) Pericardium
(b) Cardiac impulse
(c) Mediastinum
(d) Haematocrit
(c) Mitral valve
6 When mind is disturbed, Prana also gets disturbed. Do you agree with this statement? Give reason in support of your answer.
7. Write short notes on following:
a. Sthula sharira.
b. Linga sharira.
8 What is good health? Discuss its different dimensions.
9 Discuss the practices recommended to achieve the perfect health of Manomaya Kosha.
10 Explain the concept of Panchamahabhutas.
11 What do you understand by the term Triguna? Briefly discuss the characterstics of Triguna.
12 Discuss the relationship between mind and body.
13 What do you understand by yogic attitude? Discuss about Pratipaksha Bhavna.
14 Discuss stress in perspective of YogaVasishtha.
15 Write a note on human personality and Svabhav.
16 Write about the concept of Ayurvedic diet.
17 How will you explain the concept of Vichara as a Yogic principle of healthy living?
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Course: Certificate Programme in Yoga (CPY)
Subject: BYG 2 - Yoga and Health
Session: January 2026 - December 2026
Language: ENGLISH
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Product Information
| Course Name | Certificate Programme in Yoga |
| Course Code | CPY |
| Subject Code | BYG 2 |
| Subject | Yoga and Health |
| Programme | CERTIFICATE PROGRAMMES Courses |
| Language | ENGLISH |
| Material Type | Solved Assignment – Soft Copy / PDF |
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