Question
What is role of food lipids in human diet? Mention important functional properties of
fats and oils.
Answer :
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Food lipids are one of the major macronutrients and play a vital role in maintaining human health. They serve as a concentrated source of energy, providing about 9 kcal per gram, which is more than twice the energy supplied by carbohydrates and proteins. Lipids are essential for the absorption and transport of fat-soluble vitamins A, D, E, and K. They supply essential fatty acids such as linoleic acid and alpha-linolenic acid, which are required for normal growth, brain development, immune function, and the synthesis of important biological compounds.
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