Question
What do you understand by yogic attitude? Discuss about Pratipaksha Bhavna.
Answer :
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A yogic attitude refers to the mental and emotional disposition developed through the practice of yoga, where the practitioner cultivates balance, awareness, and self-discipline in daily life. It emphasizes equanimity, acceptance, compassion, and mindfulness, which enable a person to remain calm and centered even in challenging situations. This attitude arises
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