Question
What do you understand by the term Triguna? Briefly discuss the characterstics of Triguna.
Answer :
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Triguna refers to the three fundamental qualities or gunas that constitute human nature, as described in ancient Indian philosophy, particularly in the context of Yoga and Ayurveda. These three gunas—Sattva, Rajas, and Tamas—are present in varying proportions in every individual and influence their physical, mental, and emotional well-being.
Sattva
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