Question

Food habits & food fads

03 Oct 2025
Answer :
Word Count : 246
Adolescence is a period of rapid growth and development, which makes proper nutrition essential. Food habits during this stage are often influenced by family, peers, media, and personal preferences. Many adolescents tend to skip meals, especially breakfast, due to time constraints or lack of appetite in the morning. There is also a strong inclination toward fast foods, snacks, and sugary drinks, which provide immediate satisfaction but are nutritionally poor. Irregular eating
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