Question
Explain how the energy varies with age and the kind aiphysical work?
Answer :
Word Count : 406
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Human energy requirements are estimated from measures of energy expenditure plus the additional energy needs for growth, pregnancy and lactation. Recommendations for dietary energy intake from food must satisfy these requirements for the attainment and maintenance of optimal health, physiological function and well-being. The latter (i.e. well-being) depends not only on health, but also on the ability to satisfy the demands imposed by society and the environment, as well as all the other energy-demanding activities that fulfil individual needs.
Energy balance is achieved when input (i.e. dietary energy intake) is equal to output (i.e. total energy expenditure),
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