Question
Explain dimensions of health
Answer :
Word Count : 239
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Health is a multidimensional concept that goes beyond the mere absence of disease. Physical health refers to the proper functioning of the body and its systems. It includes regular exercise, balanced nutrition, adequate sleep, and timely medical care. Maintaining physical health ensures energy, strength, and resistance to illnesses. Mental health involves cognitive and emotional well-being, including the ability to think clearly, manage stress, make decisions, and cope with challenges. Adolescents often face mental health challenges such as anxiety, depression, and peer pressure, which need attention and support. Social
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