Describe various counselling skills.
Counselling skills are essential tools that professionals use to help individuals, especially during challenging periods such as adolescence. During this developmental stage, adolescents face a variety of issues, including identity formation, peer pressure, mental health concerns, and family dynamics. Effective counselling skills can address these challenges and guide adolescents toward healthier coping strategies.
Active listening is one fundamental skill. It involves fully focusing on what the adolescent is saying without judgment or interruption. This helps the adolescent feel heard and validated. Paraphrasing is another skill where the counsellor rephrases the adolescent’s statements to confirm understanding and show
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