Health and nutrition of rural women are shaped not only by biological factors but also by a complex set of social, economic, cultural, and institutional influences. In rural societies, women’s health outcomes are closely linked to their social position, roles, and access to resources, making social factors decisive determinants of both nutritional status and overall well-being. One of the most important social factors affecting rural women’s health and nutrition is gender inequality. In many rural households, women have a lower status compared to men, which influences food distribution, healthcare access, and decision-making power. Cultural norms often prioritize men and children in food allocation, leading women to eat last and least. As a result, women frequently suffer from undernutrition, anemia, and micronutrient deficiencies, especially during critical life stages such as adolescence, pregnancy, and lactation. Education level is another significant factor. Low female literacy rates in rural areas limit women’s awareness about balanced diets, hygiene, reproductive health, and disease prevention. Without adequate knowledge, women may not recognize symptoms of malnutrition or illness, nor understand the importance of prenatal and postnatal care. Education also affects women’s ability to access information about government nutrition schemes, health services, and entitlements, thereby indirectly shaping their nutritional outcomes. Economic dependence and poverty strongly affect the health and nutrition of