Question
A 2 ½ year old child
Answer :
Word Count : 154
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Grains contain fiber, which aids digestion, and complex carbohydrates, which provide energy. Grains are also great sources of B vitamins, and some fortified ready-to-eat cereals provide an entire day's worth of many vitamins and minerals.
Make your choices of food from the given food group more interesting for the kid. Ex – instead of feeding your baby
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