IGNOU MVE 5 2025 - What is Stress? Explain the reasons/causes of stress?

Question

What is Stress? Explain the reasons/causes of stress?

11 Sep 2025

Answer :

Word Count : 498

Stress is a psychological and physiological response that arises when individuals perceive a gap between the demands placed upon them and their ability to meet those demands. It is a common phenomenon in personal and professional life, often linked with feelings of pressure, tension, or anxiety. From the perspective of management, stress can significantly influence employee performance, decision-making, and organizational productivity. While a moderate level of stress can sometimes act as a motivator to improve efficiency, excessive or chronic stress often results in negative outcomes such as burnout, decreased morale, and health problems. Managers need to understand the nature of

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