Question
Classify vitamins into water-soluble and fat-soluble vitamins and describe their active forms.
Answer :
Word Count : 240
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Vitamins are organic micronutrients required in small amounts for normal metabolism, growth, and maintenance of health. They are broadly classified into water-soluble and fat-soluble vitamins based on their solubility and absorption characteristics. Water-soluble vitamins include the B-complex group and vitamin C. The B-complex vitamins consist of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid),
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