Question
आत्म-नियंत्रण का अर्थ
Answer :
Word Count : 259
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Skip in 10
आत्म-नियंत्रण का अर्थ अपने भावनात्मक, मानसिक और शारीरिक प्रतिक्रियाओं पर नियंत्रण रखना है। यह वह क्षमता है जो व्यक्ति को आवेगपूर्ण निर्णय लेने या नकारात्मक भावनाओं में फँसने से रोकती है। आत्म-नियंत्रण न केवल भावनाओं को नियंत्रित करने में मदद करता है, बल्कि सामाजिक और व्यावसायिक जीवन में भी सफलता की कुंजी
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